Learn Volleyball Drills, Tips, Techniques
Dance, Exercise, Sports Instruction on DVD Video
  
    
Volleyball Drills, Tips, Workout and Fitness Instruction, Technique on DVD.
Learn sports, exercise and fitness workouts, dancing with DVD instruction videos


Play Better Volleyball Hitting DVD Play Better Volleyball: Hitting
This DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The comprehensive program details numerous techniques and drills to help your players learn and improve their hitting technique. Among the topics covered are: a complete breakdown of proper hitting mechanics, approach drills from a wide variety of different sets, and advanced hitting concepts and drills. A great resource to help advance your hitters to a higher level! About the coach: Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma. 37 mins. (2006) DVD-All-Region.
 $59.95

Play Better Volleyball: Blocking and Defense Video Play Better Volleyball: Blocking and Defense
This DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. This comprehensive program details advanced defensive fundamentals, tips and drills. Among the topics covered are: ball control drills, net drills, partner drills, the run through series, blocking drills and footwork drills. This action-packed program will provide coaches at any level with the tools needed to develop a dominating defense. About the coach: Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma. 74 mins. (2006) DVD-All-Region.
 $59.95

Play Better Volleyball: Passing and Serving DVD Play Better Volleyball Passing and Serving
This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The first part of the DVD covers underhand passing. A wide variety of drills are shown to develop passing skills from every area of the court. In part two, the program details a wide variety of serves and serving strategies. Part three combines serving and passing into numerous team drills. The drills are designed to reinforce these essential skills in a competitive situation. A must have resource for players and coaches at any level! About the Coach: Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma. 53 mins. (2006) DVD-All-Region.
 $59.95

Play Better Volleyball: Setting Video Play Better Volleyball: Setting
This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. Coach Restrepo clearly details the five essential keys to becoming a good setter. He also shares a variety of drills to train hand placement, footwork patterns along the net and off the net, jump setting, back setting, one-hand setting, and much more. A must have resource for players and coaches at any level! About the Coach: Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma. 34 mins. (2006) DVD-All-Region.
 $59.95

Dance Instructional DVD
Ballet Ballroom-Latin BellyDance Break Dance Country Dance Fitness Exotic
Hip Hop Irish Jazz Multicultural Oldies Seniors Social
Tap Wedding & Party

Exercise - Fitness - Workout Instructional DVD
Aerobic Fitness Aquatic Exercise Fitness Ball Indoor Cycling Jump Rope Kick Boxing Martial Arts
Pilates Pregnancy Fit Recovery Tone & Firm Walking Weight Training Yoga

Sports Instructional DVD
Baseball Basketball Boxing Cheerleading Fly Fishing Football Golf
Gymnastics Kayaking Racquetball Self Defense Soccer Softball Tennis
Volleyball Wrestling

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